Sunday, October 18, 2009

Chili-Lime Chicken Breasts with Turmeric

POINTS® Value: 5
Servings: 4
Level of Difficulty: Easy
Preparation Time: 10 minutes
Cook Time: 15 minutes


Ingredients
• 1 cup dry, quick-cooking brown rice (I used regular brown rice and it still worked well)
• 1/4 tsp ground turmeric
• 1/4 cup Virgin Olive Oil, divided
• 1 1/2 lbs uncooked boneless, skinless chicken breasts, rinsed and patted dry
• 1 tsp chili powder
• 2 Tbsp Roasted Garlic Red Wine Vinegar
• 1 Tbsp grated lime zest
• 2 Tbsp fresh lime juice
• 1/4 cup chopped cilantro leaves, divided
• 1/8 tsp salt, or to taste
• 1/8 tsp pepper, or to taste

Instructions
• Cook rice according to package directions adding turmeric and 1 tablespoon oil to the cooking water.
• Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium high heat. Sprinkle both sides of chicken with chili powder and cook until no longer pink in center, about 6 minutes per side.
• In a small bowl, combine 2 tablespoons oil, vinegar, lime zest, lime juice and 2 tablespoons cilantro.
• Remove chicken from heat; add vinegar mixture to skillet. Flip chicken several times to coat with vinegar mixture; cover and let stand to absorb flavors, turning occasionally, about 5 minutes.
• Spoon rice into a serving bowl; toss with remaining 2 tablespoons cilantro and remaining tablespoon oil. Place chicken on top and drizzle with pan drippings; Season with salt and pepper. Yields about 3 ounces chicken, 3/4 cup rice and 1 tablespoon sauce per serving.
• Cook’s Tip: Turmeric gives a brilliant yellow color to the rice.

I couldn't find Roasted Garlic Red Wine Vinegar. I only found Red Wine Vinegar, so I used that and then added some garlic that I cooked in the skillet. It still tasted really, really good! This was also a little time consuming, but well worth it!

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